15-Min Sesame Egg Roll (8 M+ BLW)
Makes 4-6 Baby rolls
Ingredients
2 eggs 🥚
50 ml milk (or formula/breastmilk)
20 g cake flour
1 tsp Lilo Premium Pumpkin Powder
1 tsp Lilo Premium White Bait Powder
Sesame seeds
Instructions
1. Whisk Wet Ingredients
Combine eggs and milk until smooth.
2. Add Dry Ingredients
Stir in cake flour, Lilo Pumpkin and White Bait Powders. Whisk gently until smooth. (Optional: sieve to remove clumps.)
3. Cook the Egg Roll
* Heat a small non-stick pan on low heat.
* Lightly grease if needed.
* Pour a thin layer of batter and tilt to spread evenly.
* Sprinkle sesame seeds on top.
* Cook slowly until top sets and bottom is lightly golden.
4. Roll Gently
Starting from one end, roll the egg sheet with a spatula. Push the roll aside, pour more batter, and continue rolling (tamagoyaki style) until all batter is used.
5. Cool & Slice
Let cool slightly, then slice into baby-friendly pieces (finger-length for BLW or bite-size for spoon-feeding).
Benefits
White Bait Powder → Calcium & Omega-3 boost for bones and brain
Pumpkin Powder → Adds mild sweetness & vitamins
Egg → Protein & healthy fats for growth
Sesame → Aroma & calcium (finely ground for younger babies)
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