15 Mins Salmon Congee (6 Months+ #MomHack)
🧂 Ingredients (1–2 Baby Servings)
* 80–100g salmon, deboned and skin removed
* 1/2 tsp Lilo Premium Garlic & Onion Powder
* 100g cooked white rice (soft/mushy)
* 500ML water
* 1/2 tsp Lilo Premium Pumpkin Powder
👩🍳 Instructions
1. Marinate the Salmon with Lilo Premium Garlic & Onion Powder (1 min prep)

2. In a small pot, combine:
  * 500ML waterÂ
  * 100g cooked rice
  * 1/2 tsp pumpkin powder
  * Salmon slice
Simmer over medium heat, stirring occasionally until rice softens further into a porridge-like consistency (about 10-12 minutes minutes).
3. Put in a bowl and remove salmon skin.
4. Mash or Blend (Optional)
For younger babies, mash with a fork or use an immersion blender for desired texture.
5. Cool & Serve
Let it cool to a baby-safe temperature before servingÂ
âś… Tips
* Adjust liquid for thinner/thicker congee depending on baby’s stage.
* For a toddler, you can add finely chopped greens like spinach or grated carrot in the simmer step.
Quick Benefits
* Salmon: Brain, eye, and bone development
* Garlic & Onion Powder: Immunity + flavor
* Pumpkin Powder: Eye health + digestion
This recipe is suitable for babies 6+ months (ensure your baby has tried all individual ingredients first and has no allergies).
 #Babyhack #foryoupage #foryou #newmomtips #Immunity #BabyPorridge #BabyImmunity #Pumpkin #MadeInSingapore #Babyfoodideas #solidstarts #Traditionalweaning