Makes 10 rice bites
Soft, nutritious and easy for little hands to hold — these Avo Salmon Rice Bites are a simple meal idea for babies 6 months and above. Made with salmon, avocado, rice and a sprinkle of Lilo for natural flavour and added nutrition.
Ingredients
100g cooked rice
100g salmon
100g avocado
1/2 tsp Lilo Premium Garlic & Onion Powder
1/2 tsp Lilo Premium White Bait Powder
1 tsp Lilo Premium Corn Powder
Method
1. Marinate salmon with Lilo Premium Garlic & Onion Powder.
2. In an oiled pan, pan-fry salmon until cooked through, about 3–5 minutes depending on thickness.
3. Mash avocado. Add Lilo Premium White Bait Powder and Corn Powder, then mix well.
4. Add cooked rice and salmon. Mash and mix until combined.
5. Press mixture into an oiled mould, or shape into small balls for easy handling.
6. Serve.
Note: For BLW, ensure texture is soft and moist, and shape pieces according to baby’s chewing ability.